As a vegetarian who doesn't get enough protein in their diet. I am so glad I found these vegan collagen pills! Easy to swallow once a day and I'm looking forward to seeing some changes in my skin and hair. According to a 2021 review published in the International Journal of Dermatology, compared with those who do not supplement with collagen, taking collagen every day for 90 days is linked to better hydration and elasticity. Additionally, collagen takers may experience fewer wrinkles on their skin. Fingers crossed!